Reflexology

Background
All systems of the body eg skeletal, vascular and muscular have a corresponding point in the foot or hand.  There are nerve pathways (Meridians) that link these points to the corresponding body part.

Sometimes these pathways become congested and physical symptoms are felt.  Thus by using pressure techniques on the feet to either stimulate or sedate the reflex points, congestions can be cleared so that the pathways can flow freely again.  This helps the body to heal the physical symptoms.

Reflexology is a simple, safe and effective treatment that can be used to locate and treat areas of disfunction or imbalance in the body.

The Treatment                                                                                                                                                                                                  Before treatment commences a detailed medical history will be taken, plus details of any current symptoms, medication or other treatments being received; all information is treated in the strictest confidence.  Sleeping habits, emotional conditions and lifestyle are also noted  Because Reflexology treats you as a whole person, it is necessary to have an understanding of all the factors that may be affecting your health; this allows the therapist to focus on the kind of treatment that will be appropriate to you as an individual.

During a reflexology treatment, you sit comfortably with your feet and legs supported.  You need only remove your shoes and socks.  the whole body is treated through the feet and hands in each session, if conditions dictate.  The number of sessions needed will vary depending on the individual and the condition being treated.

Conditions that Respond to Reflexology                                                                                                                                               Addiction * Mood Swings* Stress * Depression * Panic Attacks * Anxiety * Insomnia * Bronchial Problems * Asthma * Indigestion * Constipation * ME * High and Low Blood Pressure * Haemorrhoids * Hernia * Nausea * Ulcers * Diarrhoea * Diabetes * Thyroid Conditions * Angina * Colitis * Fatigue * Menopause Symptoms * Tinnitus * Sinusitis * Alleviation of Side Effects of Prescription Drugs * Arthritis and Rheumatism * Frozen Shoulder * Headaches and Migraine * Tendinitis * Back Pain * Sciatica * RSI * Sprains and Sports Injury * Neuralgia * Tennis/Golfers Elbow * Stiff Neck/Joints * Irregular/Painful Periods * Habitual Miscarriage * Prostatitis * PMT * Thrush * Infertility * Cystitis * Amenorrhoea * Allergies * Acne * Eczema * Herpes/Shingles * Psoriasis * Morning Sickness * Bed Wetting*

What Can It Offer? 

•  A pleasant form of relaxation
• Relief from anxiety, fear and frustration
• Increased vitality and confidence
• Improved quality of sleep
• A feeling of well being and restored balance
• The courage to cope beneficially with perceived adversity

How Will I Feel After a Treatment?                                                                                                                                                                   It is normal to experience any of the following reactions to a treatment.  These occur as the body begins to clear out toxins and begin to heal itself.

• Cold like symptoms, running nose as catarrh and sinus congestion is cleared
• Light headed, slight headache
• Thirsty or increased appetite
• More frequent emptying of the bowels or bladder
• Relaxed, less stressed
• Uplifted, more energy
• Grounded, focussed

After Care Advice                                                                                                                                                                                 Following a treatment, clients are advised to drink plenty of water, avoid alcohol, have a light meal and should try to relax as much as possible to enjoy the full benefit from the treatment.  Most reactions to the treatment are pleasant.  However, because the treatment is activating the body's own healing powers, you may experience an increase in symptoms before you feel any relief or benefit.  This is called a healing crisis and is nothing to worry about.  It occurs when the body is cleansing itself both physically and emotionally.  The reaction will vary depending on the imbalance within the body and should last no longer than 48 hours.

 

Lynden Hill Clinic
Linden Hill Lane - Kiln Green - Nr Twyford - Berkshire - RG10 9XP
Tel: +44 (0) 118 940 1234 - Fax: +44(0) 118 940 1424

Holistic Services